Reasons Why Sea Salt Is Different From The Other Types Of Salt
As ninja de-icer mentioned previously, sea salt is not the only type of salt offered in the market, and there is black salt, gem salt, Maldon salt, pink Himalayan salt, potassium salt, salt without iodine, and so on. They all have their advantages and disadvantages, and in many cases, they meet different needs. However, sea salt differs from these salts for several reasons:
The Difference With Common Salt
When common salt or mine salt is treated, minerals are removed through a refining process. Common or table salt, unlike sea salt, is obtained from mines through vacuum evaporation and recrystallization of brines, which loses much of its original properties.
In addition, some companies decide to bleach the salt with chemicals that are not recommended for human consumption. For this reason, it is recommended to consume sea salt, which is also the favorite of many chefs and cooks for its properties to enhance the flavor of cuts of meat.
Difference From Pink Himalayan Salt
Himalayan pink salt is a type of salt that, along with sea salt, has become very popular in health food recipes, and many of its beneficial properties coincide. However, many beneficial properties are attributed to it that are not supported by any scientific study.
At first glance, the color of these salts is different; sea salt is colorless while Himalayan salt is pink. But this is not the only difference between the two, as they are obtained through different extraction methods; l to pink Himalayan salt is obtained through mining from a salt mine in Khewra, Pakistan, 300 kilometers from the Himalayas.
The Difference With The Flower Of Salt
The flower of salt is another excellent choice of healthy salt. This is a sea salt that is extracted in a particular way, for which its appearance is different, similar to the scales of fish. It is a type of sea salt that is very popular among chefs for its texture and flavor qualities.
Now that you know the benefits of sea salt for your health have no doubt when consuming it. Always look for ingredients that help you lead a healthy life and take care of your family’s diet.
Things To Consider When Consuming Sea Salt
Remember to consume sea salt in the amounts recommended by health specialists from ninja de-icer to take advantage of its benefits without falling into excesses. Likewise, to lead a healthy life, you must consider other aspects:
- Eat a diet that includes fresh fruits and vegetables
- Eat fewer processed foods
- Perform physical activities